Recipes 3 comments June 10th, 2017
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Eat this delicious, easy to make fish kebab recipe 5 times a day and lose up to 5 pounds!!!
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• Take chopped 1 green capsicum and fish cubes(any fish) in a pan.
• Add little water and cover them.
• Steam cook them under medium heat for 5-7 minutes.
• Now, take skewers and thread them with capsicum, fish, chopped tomatoes, mushrooms, grapes, fat free cottage cheese.
• Sprinkle lemon juice, salt and black pepper.
• Now, grill them for 4-5 minutes.
• Eat 3 skewers at one time.
• Eat 5 times a day with a gap of 3 hours in between meals.
• Drink 8-10 glasses of water per day.